Breathe Life Podcast
A space for truth-telling, healing, and transformation, the Breathe Life Podcast is a powerful platform that amplifies community voices—featuring artists making bold statements, activists driving change, community leaders shaping impact, and youth speaking their truth. Be a guest on the podcast.
As part of StandUp SpeakOut-NC's Creating Youth Voices initiative, we are launching a youth-led podcast series titled "Youth Voices Matter" that centers honest, bold, and healing conversations about what it means to grow up in today’s world. Learn more at Youth Voices Matter.
Breathe Life Wellness Events
Breathe Life Wellness Events are a healing space for Black, Indigenous, and People of Color to rest, reflect, and rise — together. We gather in nature and in community to breathe deeper, move slower, and reconnect with what matters. Check out our Breathe Life Wellness events.
Breathe Life Services
At Breathe Life Well, we believe healing is both personal and collective. We use the power of art, self-care, and intentional dialogue to help individuals and communities breathe deeper, lead stronger, and live more fully. We offer transformative services designed to support wellness, resilience, and growth. Learn more.
Our Partners
Breathe Life Well proudly partners with community-based nonprofits, including Stand Up Speak Out NC (SUSO-NC), to expand access to our wellness platforms and create lasting impact at the grassroots level. Through this collaboration, we work closely with organizations deeply rooted in the communities they serve, ensuring our mental health, mindfulness, and wellness resources are culturally relevant, trauma-informed, and tailored to meet local needs. Learn more.
About Breathe Life
Breathe Life is a holistic wellness platform dedicated to healing through art, self-care, and community connection. We believe healing is both personal and collective — and we use art, self-care, and storytelling to support deeper breath, stronger leadership, and more joyful living. Learn more.
About Monica Daye
Monica Daye is a passionate and transformative business leader, author, poet, and healing arts practitioner committed to using the power of art to spark healing, empowerment, and social change. Read More.