Breathe Life Well

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    • Home
    • About
    • Events
    • Podcast
    • Services
    • Partners
    • Monica Daye
    • Contact
  • Home
  • About
  • Events
  • Podcast
  • Services
  • Partners
  • Monica Daye
  • Contact

Breathe Life Wellness Walks

Raleigh & Durham, NC Area, come vibe with us!


Rest is resistance. Movement is medicine. Our Wellness Walks are community-centered nature experiences designed to help participants slow down, breathe deeply, and move with intention. Held in beautiful natural settings, these walks invite individuals and families of all ages to reclaim rest and presence in the outdoors, walk gently on wooded trails and witness wildlife, practice collective mindfulness and pause with purpose, and honor ancestral connections to land and community


Each walk centers the healing, joy, and belonging of BIPOC communities, offering a sanctuary from the grind of daily survival and a return to self.

Register

Breathe Life Sister Circles

“Release. Restore. Rise.”


Our monthly Sister Circles are soul-nourishing gatherings that center emotional wellness, spiritual reflection, and collective healing. Open to all women, girls, and femmes, including our LGBTQ+ sisters, these community circles offer a transformative space for women to:


  • Share in guided dialogue and heart-led storytelling
  • Engage in creative expression and restorative practices
  • Practice breathwork and mindfulness for everyday grounding
  • Connect with a sisterhood rooted in love, liberation, and care


This is a sacred space to release what’s heavy, restore what’s been depleted, and rise into purpose and power — surrounded by community.

Register

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